tag:blogger.com,1999:blog-5734193338502038294.post7229593481925792806..comments2024-03-29T09:24:20.967+00:00Comments on a bracelet of days: Saturday Check-InEileenhttp://www.blogger.com/profile/01342366280323032467noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-5734193338502038294.post-23621851837220103922016-04-03T18:49:24.267+01:002016-04-03T18:49:24.267+01:00That sounds like a terrific start :)That sounds like a terrific start :)Sianhttps://www.blogger.com/profile/01764280029794453933noreply@blogger.comtag:blogger.com,1999:blog-5734193338502038294.post-34752348683353990952016-04-03T00:34:10.205+01:002016-04-03T00:34:10.205+01:00Oh good for you. I need to use this as inspiratio...Oh good for you. I need to use this as inspiration! I'm finally moving more but eating worse than ever.<br />Re. cholesterol, I've heard oats and garlic are good at lowering levels. You may already know that. Benecol if you believe the ads. If you don't like it, I think olive-based products are at least less damaging than other oils.<br />I wonder if writing/reading blow-by-blow accounts of long distance hikes counts as exercise...Lady Ellahttps://www.blogger.com/profile/17050899813793376037noreply@blogger.comtag:blogger.com,1999:blog-5734193338502038294.post-17540673611012710442016-04-02T21:43:17.447+01:002016-04-02T21:43:17.447+01:00Well done Eileen and I would agree with Betty'...Well done Eileen and I would agree with Betty's comment about the increased initial weight loss.Maggiehttps://www.blogger.com/profile/06013731736768963395noreply@blogger.comtag:blogger.com,1999:blog-5734193338502038294.post-82590249546052373552016-04-02T17:47:43.499+01:002016-04-02T17:47:43.499+01:00I think 9 pounds is probably pretty accurate with ...I think 9 pounds is probably pretty accurate with the changes you made. A lot of it could be water weight and don't be surprised when you weigh next week if you haven't lost any weight; your body could be shifting around and will adjust accordingly. Way to go with sticking with it too!<br /><br />bettybettyhttps://www.blogger.com/profile/06323135450742337670noreply@blogger.com