tag:blogger.com,1999:blog-5734193338502038294.post8339886872885262283..comments2024-03-29T09:24:20.967+00:00Comments on a bracelet of days: Weigh In Wednesday [7]Eileenhttp://www.blogger.com/profile/01342366280323032467noreply@blogger.comBlogger7125tag:blogger.com,1999:blog-5734193338502038294.post-24773315080662207402014-02-10T02:31:27.700+00:002014-02-10T02:31:27.700+00:00I have to pack meals everyday because I also work ...I have to pack meals everyday because I also work full time. For my lunches I usually like to have meats with a side of veggies. I usually pack vegetarian chicken nuggets such as the MorningStar or GardenIn kind with a side of asparagus or zucchini. I am not a vegetarian, but those products taste delicious (like you're eating bad, but you're not) and they are healthy - packed with protein, fiber, and a fraction of the fat and calories as regular meat. I also like to pack spaghetti. I use spaghetti squash opposed to noodles and top it with ground turkey with organic tomato sauce. Hope this helps, even if its just a little! xoLiz @ Fitness Blondiehttps://www.blogger.com/profile/02539424029842243020noreply@blogger.comtag:blogger.com,1999:blog-5734193338502038294.post-38118897036446725532014-02-06T03:17:46.555+00:002014-02-06T03:17:46.555+00:00Bring some snacks to work also...to keep hunger at...Bring some snacks to work also...to keep hunger at bay. Almonds, string cheese, fruit, cottage cheese.<br /><br />http://whatadventuresawait.blogspot.com/Anonymoushttps://www.blogger.com/profile/08276976759810029707noreply@blogger.comtag:blogger.com,1999:blog-5734193338502038294.post-75118834891367041402014-02-05T19:32:34.001+00:002014-02-05T19:32:34.001+00:00I agree with everyone soups are a really good opti...I agree with everyone soups are a really good option. I also make chicken or beef with veggies and then you can just heat it up and it will keep you full longer! Congrats on the loss! The Teacher Jennyhttps://www.blogger.com/profile/05530708353251087964noreply@blogger.comtag:blogger.com,1999:blog-5734193338502038294.post-86479179452647481392014-02-05T18:33:00.814+00:002014-02-05T18:33:00.814+00:00I'm pretty big on soups for lunch. It always m...I'm pretty big on soups for lunch. It always makes me full, and if there's enough protein in it, you can stay full :) <br /><br />Also, nice job on the loss! <br /><br />aintnodramamama.blogspot.comWinterBensonhttps://www.blogger.com/profile/16089946132746280482noreply@blogger.comtag:blogger.com,1999:blog-5734193338502038294.post-37829916662126575312014-02-05T12:51:45.438+00:002014-02-05T12:51:45.438+00:00Wow well done, you are doing so well, keep it up. ...Wow well done, you are doing so well, keep it up. Bread is my BIG downfall :(. Roll on the summer salads every day. xxAnonymoushttps://www.blogger.com/profile/11900580844994732526noreply@blogger.comtag:blogger.com,1999:blog-5734193338502038294.post-54810852522218753962014-02-05T09:08:24.637+00:002014-02-05T09:08:24.637+00:00Well done!! Haven't got any more suggestions f...Well done!! Haven't got any more suggestions for lunch box though, but Joy has put lots of ideas down...all of which seem yummy :)Busy Little Chickenhttps://www.blogger.com/profile/01218569582422784297noreply@blogger.comtag:blogger.com,1999:blog-5734193338502038294.post-31242153792206192692014-02-05T08:56:34.071+00:002014-02-05T08:56:34.071+00:00That's a great loss, Eileen, well done. I gene...That's a great loss, Eileen, well done. I generally have pitta breads instead of regular bread, I think one pitta is about 140 cals, instead of 200 for 2 slices of bread, and you can still put just as much or as little filling as you want. Thinly sliced chicken or tinned fish (salmon, tuna, sardines, pilchards) with lettuce, tomato or cucumber (or all three!) are good filler options. I like to make my own soups, too, leek and potato isn't too calorific, but nicely filling on a cold day.joyhttps://www.blogger.com/profile/12288268403388265748noreply@blogger.com