Weigh In Wednesday [17]
No change this week, I've stayed the same. I have to be honest and say that this was a relief - I went to London on Saturday and completely abandoned my eating plan and just indulged myself. I mean, I really indulged myself!!
I got straight back to calorie counting on the Sunday and have done well since, but I fully expected to have put some weight back on - have to say it would have been worth it! I almost didn't want to get on the scales but was pleasantly surprised to see no change. A lovely start to my day!
I got straight back to calorie counting on the Sunday and have done well since, but I fully expected to have put some weight back on - have to say it would have been worth it! I almost didn't want to get on the scales but was pleasantly surprised to see no change. A lovely start to my day!
Linking with Weigh in Wednesday
That is awesome that you didn't gain! I totally would have indulged myself too!! Have a Blessed Day!
ReplyDeleteThat's definitely a win! SO good getting right back on track after a cheat day... that can always be a struggle, and that's what leads to gains. One day won't do you in, it's the days that follow if you stay off track. So great job, definitely a successful week!!
ReplyDeleteGood job getting back to it on Sunday! No loss is better than a gain any day! Keep up the good work!
ReplyDeleteThat's awesome! Going on trips makes losing super hard and even maintaining hard!
ReplyDeleteNo gain is awesome! :)
ReplyDeleteMaintaining is just as good as losing especially when you went on a trip. It is ok to indulge at times - life would not be fun without a little indulgence. :)
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