Slim Down Sunday 11




Goal: To change my lifestyle and in doing so, lose weight and increase fitness.

Pounds lost: I don't know - I'm not weighing. I've now lost approx. 2 inches from my measurements since I started.

How it's gone this week: I haven't felt well all week so for the second week running I haven't really focused on what I've been eating.    On the plus side, I haven't been eating that much so no real damage has been done and my measurements have remained the same!

Plan for this week: Go to the doctors.  Be good and get back on track! Continue with the current plan: plenty of fluids, calories in/out balance and be more active.

To see how others are getting on, or to join in yourself, visit Slim Down Sunday at this site.

Comments

  1. Sounds like going to the doc is a good plan - no fun feeling down for two weeks straight. Hoping you are feeling much better very soon!

    April

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