Weekly Reflections

233/365: a beautiful sunset

Reasons to be cheerful ...

  • phoning, texting and emailing with family and friends
  • catching up with my late partner's brother
  • finishing off the dining room by ordering my table and chairs, and getting a really speedy delivery 
  • appreciating the change in the weather, especially the arrival of some much needed rain
  • continuing to be selective about which TV programmes I watch and definitely getting more enjoyment out of the ones I choose to watch ... currently enjoying Shetland, Hobby Man, and the new Ruth Goodman series, A Farm  Through Time
  • adding more dates in my diary
  • receiving my second SimplyCook box ... I have penne alla rustica,  Cajun sweet potato bake, nasi goreng, and jambalaya to look forward to over the next few weeks 

I am grateful ...
  • for migraine medication
  • for cooler nights
  • for the advice available on Martin Lewis' website 

Lifestyle changes
  • daily walk: Achieved on 4 days but mostly indoor walks
  • weekly personal training session: No session this week so I did extra exercises at home
  • twice a week - 2 x 10 reps of each of three exercises: Achieved on 4 days


  1. I hadn't realised Ruth Goodman has a new series out. Thanks for the info. xx

    1. If I remember correctly, it's on Channel 5. Hope you enjoy it xx

  2. Another week of wonderful things to be cheerful and grateful about. That is a beautiful sunset!

    1. Thanks Bless, it has been a good week. There have been lots of beautiful sunsets lately but this one was rather special.

  3. Love the sunset! Lovely lists.


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