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Weekly Reflections

 Reasons to be cheerful ...

  • enjoying the spring flowers
  • chatting with friends and family
  • achieving my target of 10,000 steps (minimum) every day
  • enjoying an afternoon tea, thoughtfully provided by P and L
  • a WhatsApp video call with Julie and Baby P
  • finding and enjoying a weekly Indian cookery demo
  • picking up some nutrition tips which should help with various medical issues
  • breakthroughs with the family tree 😊

I am grateful ...
  • for central heating 
  • for thoughtful, caring friends
  • for the vast selection of free entertainment available online

Lifestyle Changes
  • Exercise (30 mins minimum every day): achieved 
  • Weight: 1 lb loss
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Comments

  1. Eileen H14 March 2021 at 06:30

    Sounds like you've had a wonderful week and well done on your achievements.

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    Replies
    1. Eileen T14 March 2021 at 14:04

      Thanks Eileen. I think I'm finally getting my act together 😊

      Delete
  2. Joy14 March 2021 at 09:53

    As always, such a happy and cheering set of reasons. I love your Sunday posts.
    xx

    ReplyDelete
  3. The Love Of Nostalgia14 March 2021 at 10:23

    Well done with the 10,000 steps a day. That really takes some doing, particularly as the weather hasn't been very good.

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    Replies
    1. Eileen T14 March 2021 at 14:07

      Thanks Jane. The 10,000 steps currently take me about 2 hours to complete but that's spread out over the entire day. I've done done of them indoors!

      Delete
  4. Ailime14 March 2021 at 15:50

    Hi Eileen,
    Despite the pandemic, there are many reasons to be happy!
    I liked the ones you mentioned!
    Glad that you reached the plans outlined!
    My congratulations!
    I wish you a nice and productive week.
    Hugs,
    Ailime

    ReplyDelete
    Replies
    1. Eileen T14 March 2021 at 17:36

      Thanks Ailime. I'm realising that there are plenty of good things going on in my life - I just have to look for them.

      Hope you have a good week too.

      Delete
  5. Bless14 March 2021 at 18:01

    I like all your reasons for being cheerful. Well done on achieving the target of 10,000 steps each day and the weight loss! You are an inspiration to me. :)

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    Replies
    1. Eileen T14 March 2021 at 18:44

      Thanks Bless. I just have to keep going with the exercise now, which is the hard part 😏

      Delete
  6. Divers and Sundry15 March 2021 at 15:21

    So much to be grateful for :) Me, too. It must be encouraging to have met your health/fitness goals. Congratulations!

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    Replies
    1. Eileen T17 March 2021 at 17:13

      Thank you. I'm relieved that I have somehow managed to get on top of the weight loss, for now at least. I think it would be much harder to be positive if I wasn't able to see the proof on the scales!

      Delete
  7. Sharon16 March 2021 at 00:41

    Lovely lists!

    ReplyDelete

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