Weekly Reflections
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| 177/365: love the colour of this one |
Reasons to be cheerful ...
- phoning, texting and emailing with family and friends
- M sorting the garden, and ...
- ... needing to order seven more perennials plus one new climber
- having the introductory session with Amy, the personal trainer, and surprising myself by enjoying it!
- enjoying watching selected programmes on TV
- having fun deciding on the things I want to add to my revised bucket list
- enjoying the feeling that life is good
I am grateful ...
- for electric fans on hot days
- for the ease of online banking
- for being alive!
Lifestyle changes
- daily walk: Achieved
- weekly personal training session: Achieved
- 2 x 10 reps of each of three exercises: Achieved
As always, very heartwarming - well done, Eileen. xx
ReplyDeleteThanks Joy xx
DeleteThat flower is a beautiful colour.You sound so content and from me too, well done Eileen x
ReplyDeleteThanks Eileen. I am feeling content lately ... it's a good feeling. xx
DeleteWhat a lovely week filled with lots of things to be cheerful and grateful for. I especially liked the bit about the extra plants and finding out that you enjoyed the session with the PT. I will join you in being grateful for electric fans on hot days! :D
ReplyDeleteThanks Bless. Extra plants was definitely the best bit for me 😂. Yes, fans are definitely essential items for hot days.
DeleteThat sounds awesome!
ReplyDeleteThanks Lyssa. xx
DeleteWell done - sounds like a lovely week. I love the flower. The colour is gorgeous.
ReplyDeleteThanks Sharon xx
DeleteIt sounds like things are clicking on all cylinders for you at the moment, I hope it continues that way indefinitely. Kudos on the fitness goals!
ReplyDeleteYes, it all seems to be coming together at long last and I've been giving a lot of thought to how this can continue. Thanks re the fitness goals.
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